A fully integrated diet plan that does
all the dieting grunt work for you.
All you have to do is follow it.

Most diet and weight loss apps are little more than tracking devices. But instead of making dieting easier, these tracking apps amount to “time consuming drudgery.” Every day you are expected to track everything you eat, everything you do, your steps, your water intake, and even your sleep. It’s a lot of work, and for what? The only tracking that effectively contributes to weight loss is weight tracking, and you will definitely be able to do that on our app.

Here are some of the things provided in our Satisfill Diet app that will make your diet experience simple, easy, and quick.

The foods are at your local supermarket: Everybody, whether you are on a diet or not, goes to their local supermarket at least once a week to buy groceries. It’s convenient and easy. With the Satisfill Diet and our web app, you will be doing exactly the same thing. This is because nearly all of the foods needed in the Satisfill Diet are right there in your local supermarket.

Food List: Our app contains a complete and detailed food list of all the supermarket groceries needed in the 28-day meal plans, and we have 'pre-selected' these foods for you. With each food listed, you will be given a complete food description, the brand name, the container weight, the manufacturer, and the nutrition facts. With the complete and detailed information provided, you will be able to find each and every food you need easily and quickly.

Other Diets: All the major diets only provide a very general description of each food, like Low Fat Yogurt, so you are forced to sort through the entire yogurt section before determining on your own which yogurt to select. Making these selections on your own can take a lot of time and effort.

Food Availability: All of the foods needed on the Satisfill Diet are common foods and readily available at your local supermarket. Even the few foods that need to be ordered online, are readily available.

Other Diets: All the major diets use a high number of gourmet or exotic recipes. As a result, many of the ingredients, like Coconut Yogurt Unsweetened, are very difficult to find.

Recipe List: Our app contains a complete list of all the recipes used in the 28-day meal plans, and without exception, every recipe is simple, easy, and quick.

Meal Plans:Our app provides a complete 28-day meal plan, at the following calorie levels —

1200 Calories
1500 Calories
1800 Calories
2100 Calories

Developing four 28-day meal plans, that are nutritious and satisfying, with 3 meals and 3 snacks per day, at set calorie levels that are are quick and easy, was extremely challenging. But mission accomplished — we did it. We have done all the meal planning grunt work for you. All you need to do is make the commitment and follow the plans.

Other Diets: Needless to say, none of the other major diets have come close to providing meal plans that are so complete, yet so quick, simple, and easy to follow.

Starting Shopping List: Our app contains a complete list of everything needed to Get Started, including the first week's grocery shopping list. This list also contains important non-food items, like a Digital Kitchen Scale, a Thermal Lunch Box, and various food containers for the lunch box, so you can easily pack up your lunch and your morning and afternoon snacks, and take them with you to work.

Weekly Shopping List: As you follow the daily meal plans each week, our app will automatically generate a weekly shopping list for the coming week.